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Would this be a step down or step up from the Newbie routine?
2 days
5 min warm up
30 min jelq 70%
5 min cool down
1 day
5 min warm up
30 min stretching
5 min cool down
Aut viam inveniam aut faciam
I'll either find a way or make one
Well… I guess it would be. All you did was extend the times. That’s like a baby step. A full step would be incorporating a new exercise.
2005 - BPEL 6.0"x MSEG 4.5" (BEG 4.75"/HEG 4.625")
2010 - BPEL 8.0"x MSEG 5.75" (BEG 6.5"/HEG 5.875")
Goal - BPEL 9.0"x MSEG 6.5" (BEG 6.5"/HEG 6.75")
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