After reading about different exercises, I was thinking of this for my new and improved modified newbie program, designed for LENGTH, not girth.
5 min- rice sock, warm-up
5 min- flaccid manual stretch, 30 secs each
5 min- A-stretch, 30 secs each
5 min- DLD blaster, 3 secs each
10 min- jelq
5 min- rice sock
I’m not sure if this is a good program for length or if it’s too intense, too dull, not set up properly, etc….Is this done properly?
Also, I was thinking about 5 days on, 1 day off because I want intense and I want gains! lol….I’m at about 7.5 BPEL, so I’d like to be 8.5-9 BPEL by Xmas at the latest, is this a feasible goal?
Just give me tips on gaining length fast, lol, thanks.