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Minimal girth gains

Minimal girth gains

I am 6” in length and 5 inches in girth. I have been doing 20 squeezes a day for the last four months in order to enhance girth. Unfortunately I don’t seem be getting any gains. What is the best routine for gaining girth. I want to reach 6” in girth in two months. Am I over ambitious? I also do about 100 jelqs inconsistently.

Start a routine that includes squeezes.

The squeezes alone seem to just not do the trick.

PE is a marathon, simply the fact that you are bigger than you were (you will experience this!) should be enough motivation. Good luck, man.

Originally Posted by maps
I am 6” in length and 5 inches in girth. I have been doing 20 squeezes a day for the last four months in order to enhance girth. Unfortunately I don’t seem be getting any gains. What is the best routine for gaining girth. I want to reach 6” in girth in two months. Am I over ambitious? I also do about 100 jelqs inconsistently.

You can’t gain one inch in only two months. I think it’s impossible. You can grow some millimetres in two months, like me. I have started pumping and clamping at the end of May and now I fell bigger in my hand and obviously to my eyes. To me girth seems so hard to increase..but if you are resolute and have a positive attitude nothing is impossible. If you are a newbie, try newbie routine but do it with concentration: do jelqs and stretchs slowly but firmly, breathe slowly, do a lot of kegels and so on. Be patient but constant and you will see results. Believe it!


I want more. For myself only.

Got all my girth gains through jelqs. Been looking at clamping too though. I keep hearing people swear on it as a girth exercise.

I agree with Jimmy though, 1in. girth in 2 months is gonna be impossible. At least, according to everything I’ve read it is.

Check out O-bends. They worked great for me

“My girlfriend said those lovely words”

That’s the name of the thread but I’m not too sure how to make it a link off this page.


June 1st: Nbpel: 6.1 Sept 18th08: Nbpel: 6.2

Eg: 4.0 Eg: 4.5

Originally Posted by snowhobo
Check out O-bends. They worked great for me
“My girlfriend said those lovely words”
That’s the name of the thread but I’m not too sure how to make it a link off this page.

Luckily I have that exact thread Bookmarked haha.

My Girlfriend said those lovely words…

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