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Mental side of Premature Ejaculation

Mental side of Premature Ejaculation

People say there’s a physical and mental side of PE. i think i’ve got the physical side covered as i can last as long as i want when masturbating but its a different story when having sex. I’ve just started dating this girl and after making out for a while i’ve noticed that i’ve been discharging pre-cum even though i havent had any physical stimulation. This can therefore only be a mental problem.

My question is, how can I fix this problem if its a mental one? by meditation or something?

Thanks guys!

You can remove your Johnson out of her whe you are very close to cumming and Kegel very hard, then when you release the Kegel you will have an orgasm without ejaculating ( in some cases especially when you begin learning this method, you might drop some precum but still have a small orgasm and be able to continue have sex ). Don’t be afraid to learn this method with any girl. Life is short my friend.


12.2009 - BP 6 x 4.7 :cutlass: Goal - BP 7 x 5.1

Women love cats. Men say they love cats, but when women aren't looking, men kick cats.

I guess practice makes perfect. I have the exact same problem. When I first started masturbating all those years ago I didn’t last very long but soon enough adjusted to now being able to last longer. I am hoping the same applies to sex.

Originally Posted by wadafac

You can remove your Johnson out of her whe you are very close to cumming and Kegel very hard, then when you release the Kegel you will have an orgasm without ejaculating ( in some cases especially when you begin learning this method, you might drop some precum but still have a small orgasm and be able to continue have sex ). Don’t be afraid to learn this method with any girl. Life is short my friend.

It takes weeks of dedicated kegels to be able to do that and that still isn’t a good solution because urge to orgasm comes relatively fast after that if you continue stimulation.


Start • 5.94''x4.92''

Now • 6.50''x4.96''

Goal • 7.00''x5.75''

My main point was that the precum is obviously a mental thing as it only happens when im with a girl and even without physical stimulation. How do I train/develop my mind to stop me leaking precum?

I think that you get pre-cum before any stimulation takes place because you are so turned on for sex even before it begins. I think with time you will get used to the feeling and it should take more for you to get turned on. I don’t think there are any specific techniques to stop this except practice.

Yes. Precum is pretty normal for guys from just getting turned on. Not every one does it. But it doesn’t mean you’re going to ejaculate early. During sex I’ll get it after 10-15 minutes, but might last another 5 minutes to an hour, depending on the mood.


“I was like, Am I gay? Am I straight? And I realized...I'm just slutty. Where's my parade? What about slut pride?”

― Margaret Cho

How old are you? I’m only asking because precum is completely normal, and if you’re old enough, you get used to it. Some guys here take nutrients to maximize their precum emissions.

Precum is not semen, although there are some sperm in it. precum is a lubricant which helps the semen ejaculate through your shaft more effectively. While there are relatively few sperm in precum, there’s enough to get a girl pregnant. You don’t have to ejaculate to get a girl pregnant. Ask my sister!

And the amount of precum you have does not determine in any way how fast you will cum. Precum is the male equivalent to a girl’s pussy getting wet.

A lot of women love seeing precum, as it shows how turned on the guy is. My wife, when we’re making out, if she sees precum, she kind of smiles and says “Uh oh! Precum!” then she gladly licks it off my glans.

Precum is clear. Cum, on the other hand is not. If what you’re seeing is clear, you should absolutely not worry about it. Hell, I wish I had more precum like I used to.


11/09 - Egms 6.375, Bpel 6.25; 9/10 - Egms 6.6, Bpel 7.0 1/12 Egms 6.6, Bpel 7.0

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