Hi all. I have already posted a greeting to introduce myself, but will jump in this thread as well.
I am one of the ‘class of 09’ and am new to PE as I found this forum only a few days ago. I am 55, and have always been very self-conscious about the size of my unit, especially when flaccid. Until now, I had always thought there was nothing that I could do about it, so tried to make the best use of what I had.
Additionally, I have had some medical problems over the last few years and have noticed a lessening in my ability to perform. I seem to ejaculate nearly immediately and EQ has definitely declined. This probably has to do with the drugs I have had to start taking as well as the physical toll on my body that the procedures have taken.
I’ve been married nearly 25 years and while my dear wife has never complained, she should have. Aside from size gains, I want to increase stamina and control, going for 20 minutes or more before ejaculating.
After finding this forum and doing some reading, I decided to try it out, and started a routine, very similar to the newbie one listed here, in late Dec (12/26). It is as follows.
10 minutes warm up with heating pad and wet wash cloth
10 minutes stretching, 30 second stretches left, straight up, right, straight down, straight out
150 Jelqs.
5 minute warm down
50 kegels, 25 hard as I can for 5 seconds, 25 hard as I can for 20 seconds with 5 second breaks.
I have posted my starting measurements in the database and they are BPEL - 5”, EG - 4.5”. I intend to post measurements monthly, so anyone will be able to see how things progress for me. I am not entirely sure I am doing the jelqs properly, even after watching the videos. I seem to have problems which I think it is due primarily to my small size. I usually wind up using one hand to prevent my foreskin and fat pad from interfering with the stroke of the other hand. This seems to allow the compression of the blood better.
I have not mentioned anything about it to my wife, it will be interesting to see how long it takes her to notice any changes (assuming it works as planned).
I am also encouraged at the number of others who are my size and improved. This forum seems to be a great group of supportive guys regarding a problem I suspect many of us feel frustration about.