May have been too motivated
I have jelqed and stretched on and off for about 2 years now, but after coming to Thunders and being so inspired to obtain my goal, I dove off the deep end and started clamping along with stretching and jelqing last week with no newbie routine at all. There does not seem to be any damage and I honestly don’t feel as though I’m over-training. I spread all my training out over the course of the day and take a break every 3rd day. Should I stop now and deconditon for 1 to 2 weeks or just cut back and go to the newbie routine?