First Hello everyone, great site glad to be here.
Is it normal for a newbie to feel more restricted be his skin rather than ligs?
When I stretch my skin at the base real pulls out and stops me from full extension, I mean there is still play in the ligs.
Is this normal, I’m hoping it means quick gains since skin is fairly pliable.
And, of course the question is what’s the best way to stretch the skin at the base to meet my ligs optimal capacity.