Masturbate to much

So I’m on day 4 without masturbating and no porn. I came to the conclusion it was pretty bad I could ejaculate after like 30 seconds which is not like me. And sex has been faster.
I started to masturbate to much cause id get bored or id psych myself out that id want to check my size to make sure it hadnt shrunk. It got pretty bad and would even irritate my gf.
For some reason I always think its going to permanently shrink so id masturbate and check.. I’ve read numerous websites that says your size is your size and will not shrink unless I do PE or damage it severely.
I’m trying to learn to love my penis but I didnt realize it was so hard to(no pun intended)

1-I was wondering if I stop masturbating for 2 full weeks and no porn in general will that help at all?
2-I don’t plan on any PE either. I just want to give me penis a break but by taking this break can I lose any natural girth or length by doing so?

Can someone THINK there penis into shrinking permanently from stressing on it all the time? Or would everything go back to normal once I stop stressing?

I don’t believe you can THINK your penis into shrinking anymore than you can THINK your penis into getting larger. One takes work the other doesn’t. If you do nothing, you will shrink. If you adopt a moderate amount of PE, exercise, eat right and lay off the porn you will always have a healthy penis.

The biggest fear people have is that their dick isn’t working properly so they watch porn, get it hard and ejaculate faster and faster until the day you start ejaculating without getting hard, your girlfriend leaves you, unknown hours of the day and night are lost searching for some porn that will stimulate you again and your life passes you by. Don’t do this.

Adopt a daily routine of PE and physical exercise. Concentrate on bettering yourself as a man and treat you woman like a lady. Your life will be better for it. Oh…and swear off porn FOREVER. I mean it. That stuff kills your sex drive and your relationships.

Will the 2 weeks off in general have any effect? After the 2 weeks I id do it like twice a week and try and pick up a routine

http://en.wikipedia.org/wiki/Koro_(medicine)

Two weeks will definitely help but swearing off porn forever would be your best bet. I’m not sure how much experience you have but I suggest you start with a jelqing routine from the Linear Method.

Incorporate Kegel exercises and edging into your routine.

Learning to love your own body takes time and effort. You need to overcome your psychological brow beating you give yourself and just relax. The best way to do this is to learn. Find out how to have sex and use it to drive your girlfriend wild. Quit worrying about your dick. There are so many other ways to pleasure a woman.

Finally, you will not learn how to have sex from porn. It’s fake. All that stuff does is make you feel bad about yourself and unsatisfied with your girlfriend.