Manual Stretches problem
I´m doing my NR (Newbie´s Routine) for 3 weeks and I still have some difficulty doing stretches. I´ve 2 problems and 1 question:
1 - Since I´m circumcised I just don´t know where to grab before the glans, if I pull my skin back or with the skin not pulled back…! Either way it hurts. With the skin pulled back my glans hurt because of the way I grab (I do like the video), but with the skin not pulled, when I stretch the skin is strained it also hurts…!
So, I am doing something wrong or is this normal?
2 - I always begin to get erect during stretches. Is that bad for the exercice?
My question is: - will “grabing zone” near the glans get the girth smaller?
Thanks a lot!
07/09/08 - BPEL: - 6.3” , NBPEL: - 6”; EG: - 4.75”
Short term goal - EL: 6”; EG: - 4.85”
Medium term goal - EL: 6”; EG: - 5.1”
Long term goal - EL: 6.5”; EG: - 5.5”
Final goal - EL - 7”; EG: - 6”