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Manual exercises for girth

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Manual exercises for girth

Is it reasonable to gain 1/2 inch girth in 6-9 months just using manuel exercises?

Thanks.

Yes, it’s possible. But not guaranteed.

Originally Posted by pegain

Yes, it’s possible. But not guaranteed.

I agree.


10/10/08 Bpel 6.50 Eg 4.9 base 5.0 few weeks off due to injury :( 12/10/08 Bpel 6.875 Eg 5.0

03/10/09 Bpel 7.25 Eg 5.0625 base 5.25 Donations Keep The Community Going, Click Me

05/10/09 Bpel 7.50 Eg 5.1 base 5.5 11/10/09 Bpel 7.6875 EG 5.125. Goal is as much as I can

I would say that is a realistic goal.


:chicken: My chicken is on the path of becoming a big cock! :rooster:

Yes, especially newbie gains if you are consistent and do not overtrain.


Starting stats NBPEL 6" x EG 4.125" --> Mar 2008 NBPEL 7" x EG 5.25" Current Stats 7" NBPEL x 5.6" EG (Post 1st Round PMMA)

My noose style extender modification

My jelq routine

I would aim for 1/4 of an inch in that time. Girth can be exceptionally tough to gain.


Going for 6 inches of girth, wish me luck.

Originally Posted by kazooplayer

I would aim for 1/4 of an inch in that time. Girth can be exceptionally tough to gain.

Hey Kazoo, where are you at on that quest for 6” girth, just out of curiosity?


Starting stats NBPEL 6" x EG 4.125" --> Mar 2008 NBPEL 7" x EG 5.25" Current Stats 7" NBPEL x 5.6" EG (Post 1st Round PMMA)

My noose style extender modification

My jelq routine

Originally Posted by 9_in_richard
Hey Kazoo, where are you at on that quest for 6” girth, just out of curiosity?

A ways :)

I have my stats posted.


Going for 6 inches of girth, wish me luck.

Yes, but more importantly, you’ve came a long way! Congrats and good luck!


Starting stats NBPEL 6" x EG 4.125" --> Mar 2008 NBPEL 7" x EG 5.25" Current Stats 7" NBPEL x 5.6" EG (Post 1st Round PMMA)

My noose style extender modification

My jelq routine

To broaden this question, I guess I should ask is it possible with enough time that .5 inches of girth could be gained with my hands period, or is it a must to use clamping, and other methods. The only thing I really don’t want to do is pump.

Another question that might help these guys is what manual exercises you’re planning to use?


As of 1/1/2009 - 6.25" BPEL // 5.0" EG

I would use any manual exercise recommended. I am only 2 months in but I have Incorporated some light squeezes, and erect jelqs. Assuming that I got 3-4 months slowly increasing in manual exercises and then begin clamping, should that be enough to gain 0.5-0.75 girth without using a pump?

O-bent you can do with your hands only I think.

Good luck.

Pumping isn’t a necessity to gain girth, nor is clamping. You can continue with different girth manual exercises until you stop gaining, if you don’t want to use mechanical methods. Then, if you want more girth, you can incorporate clamping or other methods.

Originally Posted by 9_in_richard
Yes, but more importantly, you’ve came a long way! Congrats and good luck!

Thank you. Trust me, if I ever hit 6”, you, Thunder, the rest of the board, everyone in my immediate circle of friends, everyone in my larger circle of friends - everyone will know, I have 6 inches of girth :P


Going for 6 inches of girth, wish me luck.

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