Manual exercises are the King, according to some vets. Right now the best thing to do for you is the newbie routine. Just be consistent and read around here when you have time.
Good luck!
marinera
Manual exercises for girth
9_in_richard
Jelqing should be the cornerstone of any girth program, regardless of experience level.
Starting stats NBPEL 6" x EG 4.125" --> Mar 2008 NBPEL 7" x EG 5.25" Current Stats 6" NBPEL x 6" EG (Post 1st Round PMMA)
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