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Manual ball stretching

Manual ball stretching

Are there any exercises for manual ball stretching ?

There are a number of ball stretching threads on the forum, but I’m not sure if they cover manual exercises. I would think that you need lower intensity / longer-term stretching sessions, which would not easily lend themselves to manual stretching.

............Now ---->>> Goal

BPEL: 7.75" ----------->>> 8.00"

"Seemingly stuck forever at seven seventy-five."

Get them nice and warm and gently stretch them.

Started 7.75x5.75

Currently: 9.75bpX6.75eg My Picture Thread

Goal:10.0bpX7.25mseg Building a thicker unit, click by click, pump by pump, jelq by jelq!

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