Male Deer Exercise

Anyone try this before? I just did it for the first time today and it did seem to encourage blood flow to my Johnson.

I think I’ll throw it into my routine, just before I warm down, and see how it goes.


Start (20/11/2017) - BPEL: 17cm (6.7") EG: 14cm (5.5") FL: 10cm (3.9") FG: 10cm (3.9")

Goal - BPEL: 19cm (7.5") EG: 15cm (5.9") FL: 15cm (5.9") FG: 12cm (4.7")