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So I feel like this is all a dream but I have been doing the JP’s 90 day beginner routine. Today I measured myself and I hit 6.5 inches BPEL. Before I started I was barely 6”. I feel like it is too good to be true but the numbers don’t lie.
Start: BPEL: 6’ MEG:4.5’
Now: BPEL:6.5’ MEG:5’
Goal: BPEL:7.5’ MEG: 6’
Hey man!
Where do you find that routine?
I want to try it!
Start: 01/01/2018
BPEL:14.5cm NBP:12.5cm EG:11cm
1st GOAL: BPEL:16cm
Hey man!
Where do you find that routine?
I want to try it!
Go on google and search up JP 90 day beginner routine I found it on PE gym website.
Start: BPEL: 6’ MEG:4.5’
Now: BPEL:6.5’ MEG:5’
Goal: BPEL:7.5’ MEG: 6’
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