Major turtle neck
I have been having problems with major turtle neck for about the past 6 or 8 months and I wanted to ask you guys what are some of the things that can cause this. Over the past 3 years I have gained about 30-40 pounds, mainly do to poor diet and I stopped working out, which I have done all my adult life. I am 37 yrs old and I have done the newbie routine before, although I did not stick with it. Also the turtle necking seems to be worse after I have been sitting for a little while. My “unit” used to hang normally, but lately it seems to be inverting. I know that weight gain can effect this, and I am back in the gym and dieting. Anything you guys could educate me on would be greatly appreciated. Thanks.