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Low goals

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Can you explain “stretched state”? :)

For example:

Do a session of stretching and jelqing with your unit under a hot shower(as hot as you can comfortably tolerate). At the end of the session, after a good long stretch, instead of releasing your grip, keep the stretch held and turn the shower to cold. Place your stretched unit(but not the rest of your body) under the cold water for about 30 seconds. All finished. You should be left with a great hang.


Decemeber 2007: 5.8" BPEL x 4.9" MSEG

Current:-------->7.7" BPEL x 5.7" MSEG (7.2" NBPEL)

Current Goal:--->7.6" BPEL X 5.8" MSEG Do or do not, there is no "try".

I believe setting low goals for the short term would be the ideal thing to do otherwise you may set yourself up for disappointment if you don’t reach those goals within your time frame. Now, if you set low goals and you exceed them…. I know I would feel great!

Typically people will have an ultimate goal in mind, which may take years and years of dedication to reach; in regards to this I say aim as high as you please. I agree that it is wise to set modest, attainable short term goals to keep you motivated though. Your goals, noobnoob, seem just fine.

Originally Posted by then00bn00b
New question… My erection has a relatively high angle (at least 45° if 90° is parallel to the floor while standing). As a matter of fact, I can’t even push my penis below 90° while erected. Will it get lower if I do stretches at downward angle? I’d prefer it to stay this way.

My erection angle lowered after my newbie gains came. I went from about 60° to 90° and I have stayed about 90° since. My routine did heavily emphasize downward stretches (and still does). I was concerned about this initially as well but it doesn’t seem to have much impact, if any, on g-spot stimulation. I was mostly worried that it would keep getting lower — luckily it hasn’t lol.

Originally Posted by man-of-10
For example:

Do a session of stretching and jelqing with your unit under a hot shower(as hot as you can comfortably tolerate). At the end of the session, after a good long stretch, instead of releasing your grip, keep the stretch held and turn the shower to cold. Place your stretched unit(but not the rest of your body) under the cold water for about 30 seconds. All finished. You should be left with a great hang.


I see… But I don’t want to PE under shower, I’m ecologically conscientious. :P Don’t want to waste water that way. Better option would be IR lamp and cold water afterwards (since it’s for only 30 seconds instead of 20+ minutes). Speaking of which, isn’t keeping your penis under IR lamp for prolonged time bad for your semen? IR lamp supposedly penetrates deep under skin so I imagine testes cannot go unaffected.

Originally Posted by kimish
I believe setting low goals for the short term would be the ideal thing to do otherwise you may set yourself up for disappointment if you don’t reach those goals within your time frame. Now, if you set low goals and you exceed them…. I know I would feel great!


These low goals of mine are also my ultimate goals. One reason is because they’re not too hard to obtain and other reason is because I don’t think bigger is always better, no matter how bit you are already. As a matter of fact, I’m completely sure that penis significantly bigger than my current would hurt my girlfriend. Even now I managed to bottom out few times in certain positions.

Originally Posted by ch950990006
Typically people will have an ultimate goal in mind, which may take years and years of dedication to reach; in regards to this I say aim as high as you please. I agree that it is wise to set modest, attainable short term goals to keep you motivated though. Your goals, noobnoob, seem just fine.


Yes, my ultimate goal is 6.3” - 6.7” in length (currently 5.8”) and 5.32” in girth (currently 4.92”). I’m quite sure I don’t need more than that.

Originally Posted by ch950990006
My erection angle lowered after my newbie gains came. I went from about 60° to 90° and I have stayed about 90° since. My routine did heavily emphasize downward stretches (and still does). I was concerned about this initially as well but it doesn’t seem to have much impact, if any, on g-spot stimulation. I was mostly worried that it would keep getting lower — luckily it hasn’t lol.


What do you think, which exercise lowered your angle? Downward stretch, BTC stretch or something else? Maybe I can avoid lowering my angle if I avoid downward stretch, but then again, there’s probably a lot of potential length in that particular exercise. Also, BTC would be a shame to miss out since it’s so easy to perform and also supposedly increases flaccid length.


Last edited by then00bn00b : 11-21-2009 at .

Yes that would be a better option. I guess you could simply cover your testicles to protect them. With aluminium tinfoil perhaps?:)


Decemeber 2007: 5.8" BPEL x 4.9" MSEG

Current:-------->7.7" BPEL x 5.7" MSEG (7.2" NBPEL)

Current Goal:--->7.6" BPEL X 5.8" MSEG Do or do not, there is no "try".

Originally Posted by man-of-10
Yes that would be a better option. I guess you could simply cover your testicles to protect them. With aluminium tinfoil perhaps?:)


Eh, too much hassle… And I don’t know how would I explain to my mother where all that aluminium foil is going. :P I guess I’ll stick to rice sock and eventually 30 second cold water cool down. :)

Originally Posted by ch950990006
My erection angle lowered after my newbie gains came. I went from about 60° to 90° and I have stayed about 90° since. My routine did heavily emphasize downward stretches (and still does). I was concerned about this initially as well but it doesn’t seem to have much impact, if any, on g-spot stimulation. I was mostly worried that it would keep getting lower — luckily it hasn’t lol.


One more question for you. :) So you’re saying it had no effect on your sex life whatsoever? Are there any changes in cowboy position?

Originally Posted by then00bn00b
Hello everyone, I’ve got a question.

From what I’ve understood, PE is supposed to be a practice that takes up to an hour a (or even more) day for advanced users.
I see people here that start around 5” - 6” in length and 5” in girth and aim for stats like 8” length and 6” girth, which is quite a grow.

Compared to that I’m quite humble.
I’m wondering how much should I PE and approximately how long could it take (I know it’s individual so I’d like a rough estimate) to gain 4/5” - 1” in length and 1/2” in girth?
I really don’t need more than that and I won’t set any higher goals because I can’t afford to spend more than 30 minutes a day for PE (because of college, studying, girlfriend, gym and such).

Would doing dry jelqs and normal stretches 20-25 minutes a day be sufficient?

1. Regarding how long gains take, you might find this graph (from elsewhere on this site) to be of interest:

datafit2-cool.jpg

2. As others have answered, the Newbie Routine should not take you much more than 20 - 25 minutes a day.

Bonus answer: to your question

So if I make gains with 20-25 minutes of PE a day, those gains will stay if I keep doing PE 20-25 minutes a day and never increase it?

The general idea is if you are making gains, keep going with what you are doing. Only increase time, repetitions or force when gains stall.

For Lampwick, becoming hung like a donkey was the result of a total commitment.


Last edited by Lampwick : 11-21-2009 at .

Interesting graph… So basically most people gain 0.75” ~ 1.25” in first year of PE. That is nice and reasonable. :)

I suppose that graph covers length gains… What about girth gains? Any graph for that?

Originally Posted by then00bn00b
Interesting graph… So basically most people gain 0.75” ~ 1.25” in first year of PE. That is nice and reasonable. :)

I suppose that graph covers length gains… What about girth gains? Any graph for that?

Not as pretty, but:

erectgirth1.gif

Here’s the thread that these all come from:

Size’s PE data analysis

Lots of good material there.


For Lampwick, becoming hung like a donkey was the result of a total commitment.


Last edited by Lampwick : 11-21-2009 at .

Originally Posted by Lampwick
Not as pretty, but:

erectgirth1.gif

Here’s the thread that these all come from:

Size’s PE data analysis

Lots of good material there.


According to that one, expecting 0.5” in girth in first year is a safe bet and quite a reasonable goal.
Perfect, both show exactly what I’d like to achieve, 1” x 0.5” in first year or so. :)

Thanks for the link, I’ll look into it. :)

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