Low EQ

Hy all again,

Just asking guys, my eq has changed a lot, and I’m a bit worried. My willy is much softer than it used to be, and when fully erect, I can even bend it.
It’s strange, but I’m in my mid twenties, I should be rock hard. Also, my erection angle is at no more than 90 degrees, and it used to be much higher.
I’m jelqing and stretching every morning, but I smoke more than 2 packs of cigarettes a day. And I drink a lot of coffee, and beer at night. Could it be due to this?

Nahh, why smoking 2 packs of cigarettes daily and drinking beer at night should affect your EQ? :rolleyes:

Of course it could be due to that. And also to overtraining. Take at least 1 day off per week, better 2 days.

Quitting smoking is really friggin hard. I have just cut myself down from 15 cigs a day to nine. Next week it will be seven and I continue to reduce by two in weekly increments. Smoking is horrible for your penis. I started 2 years ago, gained weight and my erection quality went to hell. I could hardly keep hard enough to take my pics. Smokings gotta go my man.

As whooper said, someone got to go. And you have 2 options: your penis or smoking . :) j/k.

You must give up smoking and drinking so much ;)

I am a health nut and I exercise a lot and eat well and don’t smoke.

BUT, I was over training the PE and without any other negative indicators started having EQ and even ED trouble. 3 or 4 days off and I was back in action and rock hard again.

Does coffee has anything to do with it ?

Buddy I’m on that bandwagon too

I’ve been talking to a doctor who does work up here, who specializes in the quitting smoking thing as a sideline.

Really interesting advances in the psychology of addiction, recently

He says for the two weeks prior to quitting, switch brands to something you don’t like, go outside alone to scratch the itch, and face like a wall or something while your doing it. Then when you quit go on the Zyban for two months until your dopamine system recovers. Little more complicated than that but the psychology and brain chemistry of this is really interesting. Good luck man.

Sorry to highjack.

Yeah, sounds like overwork + all the smokes. Maybe you’re jelqing with harder force than you are ready for also?

I’m 100% certain that coffee, cigarettes and beer are affecting your EQ. There’s a chance you’re also overtraining, but as you can see, right now there are too many factors in the game that have a say.

Ideally, you should kick all 3 of them. At least try to minimize them if you can’t quit altogether, go easy on the routine and see what happens.

My goodness gracious 2 packs of smokes a day. Forgot about PE. Quitting smoking should be your priority. Your penis and lungs will thank you for it.

Caffeine in coffee is also a vasoconstrictor, one that will reduce your EQ.

“Hy”?

If you mean to greet us try “Hi”. It just works so much better. And it’s part of the Forum Guidelines. :leftie:

I quit smoking, cold turkey, as a New Year’s resolution going on 30 years now. One of the best things I ever did.

If you need Zyban or whatever, do it. Whatever it takes.

Erection health is directly related to aerobic fitness and heart health. Smoking fucks these over big time.

Give it up.