Lot

This is my first post and I’ll porbably start PEing in the next couple days. I’ve been all over this site for a few days and I can’t figure out what LOT is. I remember people saying how hard gainers seemed to have low LOT. What is this puzzling acronym and what does it portend?

—Dmirti

Too scared to measure yet

Hi, welcome to the forum.

Main threads on LOT:

Bib’s LOT Theory 101
LOT Threads