That is the only thing I use the LOT theory for, the direction of my stretches. It would seem to me to be a good way to find out how your ligs were pulling on your unit. The assertion that if you have a low LOT you wont see much gains form your ligs being stretched I don’t prescribe to.

When I was 5 years old my mom told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down "happy." They told me I didn't understand the assignment, I told them they didn't understand life. ~John Lennon