Looking for my LOT
I am a Newbie and am looking for my LOT
When trying to locate my LOT while I kegel
in a lying down position I feel and see a pullback
from 12:00 all the way to 6:00.
What am I doing wrong?
How do I do a kegel?
The Kegel as I understand it is like when you are
peeing and stop in mid stream.
Thanks for help.