Looking for girth

I’m interested in gaining girth, but I’m not sure what routines would be best anyone, who has a routine with proven results please help me out. Thanks.

Me too, just wanted to post so I can get back to this post easier.

I’m no Moderator or anything but I know the answers to questions like these are already all over the place. Seriously try using the search feature. Anyways, you’ll want to stick with the newbie routine for a few months before you try to customize too much. In the meantime search and research.

Yes, this has question has been answered already many times. Just follow the newbie routine ten after check out the advanced exercises. Good and effective ones are Ulis and Horses. The one I attribute a good deal of my girth gains from is erect jelqing.

By erect, do you mean 100% rigid? Or just a high level of engorgement, with some pliability?

High level of engorgement. Never tried at 100%. Hmmmm…I’ll try it out and see how it goes.

By the way, jelqing at a high level of engorgement, let alone fully erect, is NOT a beginner exercise, battleman84.

High level of engorgement. Never tried at 100%. Hmmmm…I’ll try it out and see how it goes.

Thanks for the replies and I will move on to different exercises after about 6 weeks. If anyone thinks I should wait longer please do respond.