Thunder's Place

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Long Absense

Long Absense

Please help. I have been away from this site and PE for a long time, like 4 months or more. I need to pick back up, Jelqing, weights, clamping. Any reccommendations from those who have experienced this before me? Thanks.

It is ok to live in the "now", but never fail to plan for the future.

Welcome back.

“You see, I don’t want to do good things, I want to do great things.” ~Alexander Joseph Luthor

I know Lewd Ferrigno personally.

Welcome back to ThundersPlace DeafWolf,

Four months is a little bit long, I never experienced any long break like this, but you might want to start with warming up (I don’t mean hotwrap, I mean about your previous routine). Get your routine on slowly again and then fight for goal :) Errr.. are you thinking like me to restart with newbie routine for one or two weeks? :-k

Wish you luck with that.

Best regards,


7 x 6 EG is perfect!

Routine : Manual-V-Inverted V-JAI-BTC stretches (alot of stretches :D ). Wet Jelq, Pumping (once a week to maintain my girth)

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