Linear Routine Results
I’ve been trying variations of the established “Newbie Routine”. I was doing 200 jelqs for 2 out of 3 days (1 rest day). I was seeing decreased EQ, so I backed down to 100 wet jelqs.
I’m considering switching to the Linear Routine. I might start at 50 or 60 jelqs for my first week and add 10 each week.
For those of you who have started the Linear Routine, how many of you have seen measurable results and how long has it taken you?