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Ligs not sore

Ligs not sore

Hello fellow PE-ers, I have a question and am in dire need of some advice.

I have been doing the newbie routine for about two months, and have rarely felt any sort of soreness from my ligs. Now, I know that I should have at least three months under my belt before I open my mouth to any objection, but I cannot seem to figure it out.

The catch is, from what I understand, I have a LOT of 6:00-7:00. I know people have come to disregard this theory, but as of late due to my unsore ligs, I’m beginning to become a believer. I’ve been manually stretching with no tunica work and have no soreness whatsoever.

However, in the first month I put on a good 0.5” in length, I’m assuming probably due to improved EQ.

I’m wondering if anyone could help. Maybe someone has been in the same exact situation. I myself have three theories, any of which could work, or possibly none at all:

1) I should up my stretching time longer than the recommended 10 minutes
2) I should start on tunica work right now
3) Or my PC muscle is too strong. I have been doing kegels long before I started PE. I could do DLD Blasters instead

So before I choose a path and devote time to it, I’d like to maximize my gains in as little time as possible (I’m 18 years old, about to move in a month to college :) ) Any advice or feedback would be greatly appreciated :)

Happy gaining!

If you had sore ligs, there is a fair chance that we would tell you not to put so much effort in doing stretches, jelqs etc.

On the whole PE is meant to be a fairly pleasant experience. Not something you have to grit your teeth to perform. The criterion you need to set yurself, is whether your current work-out is having any results.

If positive things are happening then you are doing the right things. If not, after your three months, then is the time to consider what else you should attempt.

Don't be a lurker left out in the cold. :lurk: Join the happy band of donors!

Psst! The link is at the bottom of the page :bigwink:

Petitfaun is right, you don’t want sore ligs anyway - I have gained without feeling the slightest soreness, it is definitely not compulsory for PE.

If you can fit in DLD blasters than that is great, but just keep at it - you will gain mainly with jelqs. Downward jelqs are good if the ligs are nice and hot.

The best lig stretch that I experience is when you lay down and grip your penis, then lift one foot up and push down on your hand… then repeat with the other hand and other foot.

I know I always say about this stretch, but I really really rate it!

What is your routine exactly?

Time to measure girth soon... previously 4.5", been targeting girth for months!

Thanks for the speedy replies guys

5-10 minutes heating pad OR alladin’s bottle

20x 30-second stretches

5 minutes heating pad

120 medium force 3-second wet jelqs

I cooldown sometimes with cold water. I was doing 200 jelqs at the very beginning of my PE journey, back when I gained 0.5”. But my EQ was pretty bad, so I kept trying out different amounts until I got positive PI’s. I started at 100, but have failed to get even the slightest of gains. If I up it any higher, or accidentally grip too hard, I’ll definitely turtle at the end.

One more question: during wet jelqs, are you supposed to aim for just trapping blood and forcing it into the upper shaft, no matter how soft the grip might be? I really want to increase the quality of my jelq sessions, but have had a hard time finding that zone in between too much and too little. I’ll keep trying.


It is hard to explain about pressure. I have always naturally applied the right force. Imagine trying to jelq a mouse, inflict annoyance on it - but don’t kill it ;)

Time to measure girth soon... previously 4.5", been targeting girth for months!

Also, about the cold warm-down… don’t do that - use heat after PE sessions, the cold aids injury.

Time to measure girth soon... previously 4.5", been targeting girth for months!

Thanks homie.I wish you another two inches

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