Ligament Stretching Physiology
now, i think i kiiiiinda get the jelqing idea. force blood into the penis, body adapts by enlarging cells, pretty simple.
however, the ligament stretching doesn’t sit well with me.
- what exactly are the ligaments ?
- what is there recovery process ? do they grow stronger after each session ? should we stretch them before they have a chance to recover ? what is their recovery pattern ? how long does it take for them to recover ?
- what is the superior method to stretching them ? pulses, moderate, or all day stretching ?
- are we stretching them and making them thinner, or are we just pulling them out ?
- what is the sensation we’re looking for, to know we’re stretching the ligaments ? angles etc ?
- after we stretch them, do they go back to their normal size ?
please no replies like — “use the search button”
i have, i am, but i would like to know the up to date info.