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Originally Posted by Sophomoric
Tweaking, I have a real issue with using IR - I find by the time I’ve heated the second side (I aim just to directly heat the corpus cavernosum) that I’ve lost a lot of temperature from the already heated side. I’ve experimented with toil foil (not as a hat) with little success.

Hmmmmm.

I haven’t had this problem. I’ve found the heat penetrates completely through, so although one side is more heated, overall it doesn’t matter. That being said, my IR lamp has a large heating plate AND is much more powerful (250W) than what most people seem to have on this site (150W). It’s also got a moveable stand that bends in three places so I can adjust where the heat is coming from very accurately.

Http://www.firheals.com/catalog/images/fir/G-2.jpg

Originally Posted by mrlength
Well using an extender can get you 0.1 inch a month or more sometimes.

Very good,
thanks.

Originally Posted by Tweaking
Yep my IR lamp arrived recently and I’ve been using it throughout my workouts since. Beats the pants of any other heating method.

What is your routine for the length?

thanks

I’m really in the process of experimenting with heat and cooling and creating a routine that works for me. I was doing other stuff for a while and it just wasn’t working out. So this routine might seem a bit strange.

5 minutes of dry jelqing under the heat lamp. Then I chuck on a wrap and the Captn’s Wench with 1.25kg (the most I can take without huge discomfort at the glans) and hang in front of the IR lamp for about 5 minutes, just the top of the shaft, since I have an upward curve. Then I remove the IR lamp and let it hang for another 10 minutes or until my penis has cooled. I do 2 or 3 sets of that once a day with an occasional day off.

I do some other stuff sometimes but it’s kind of complicated/weird and hard to explain and involves an extender.

I follow with a bit more dry jelqing then clamping for 15 minutes. I heat under the IR lamp for the first 5 minutes on all sides then remove the IR lamp and do light bends while it cools. I do 1 or 2 sets of that 2 days on 1 day off.

Erect bends are dangerous. I do them very gently and gradually at a highly heated temperature. Be careful if you try them.

I do this routine at night then wear an autoXleeve all night.

Tweaking,

If I may ask, did you buy your IR lamp from www.firheals.com?

Nope, I got it from eBay :D

To be honest I think this model is way more powerful than is required for our needs! It’s pretty darn heavy duty and takes a long to heat up etc. Radiates a lot of wasted heat and will actually heat up the room!

Newbie routine with a lot of heat seems to be working very good for me.


Start • 5.94''x4.92''

Now • 6.50''x4.96''

Goal • 7.00''x5.75''

Originally Posted by Sophomoric
Tweaking, I have a real issue with using IR - I find by the time i’ve heated the second side (I aim just to directly heat the corpus cavernosum) that i’ve lost a lot of temperature from the already heated side. I’ve experimented with toil foil (not as a hat) with little success.

Why don’t you do half your routine on one side then half on the other?

Are those gel heat pads any good?

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