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Length question you've probably heard a million times.

Length question you've probably heard a million times.

Hey guys, looking for some veteran advice or just anyone that might be able to help really.

Basically, my erect length is around 6”, however, my BPFSL is around 7.2”, now this is a big difference obviously. But my concern is the fact I’ve made pretty much no erect gains, and I’m wondering if anyone can offer any advice here? Any exercises I can do to cement the gains I’m seeing in my stretched length? Looking forward to responses.. Thanks guys!

I’m assuming you’ve increased FSL to those 7.2”.

In which case just keep doing what you’re doing - erect gains will follow. They will.

If there’s an inch difference between the two already that means they’ll likely follow soon.

My erect gains have only just started, about two months ago, after several months of just increasing FSL. Now I’m steadily gaining both.

Just keep going. :)

Originally Posted by hunglikeagerbil
I’m assuming you’ve increased FSL to those 7.2”.

In which case just keep doing what you’re doing - erect gains will follow. They will.

If there’s an inch difference between the two already that means they’ll likely follow soon.

My erect gains have only just started, about two months ago, after several months of just increasing FSL. Now I’m steadily gaining both.

Just keep going. :)

Yeah thanks for the advice dude, the only thing is I’ve been doing this for coming up to two years really so I wondered if there was anything else afoot.
Seeing only flaccid stretched gains after 2 years is kinda disheartening, you know?

Where did your FSL start off from?

Might be worth looking at how you stretch and what else you’re doing.

I’ve been at my current routine (one that works for me, unlike the newbie routine that did not) for about four months now. My FSL went from 168mm to 188mm in that time. EL started increasing about halfway through that, i.e. when FSL was at 178mm, and both increased by about 10mm the following two months until now. No sign of stopping or slowing down.

I’m spending maybe 5 to 10 minutes a day on it, split up throughout the day. Absolutely low effort, yet very decent results.

So I’d consider looking at your routine rather than doubting the whole endeavour. :)


April 2017: 6.5" BPEL -> July 2017: 7" BPEL

New goal for 2019: 5+ inches girth

My length routine: a few single 1-minute fulcrum stretches a day. Yes, that's all.

Originally Posted by hunglikeagerbil
Where did your FSL start off from?

Might be worth looking at how you stretch and what else you’re doing.

I’ve been at my current routine (one that works for me, unlike the newbie routine that did not) for about four months now. My FSL went from 168mm to 188mm in that time. EL started increasing about halfway through that, i.e. when FSL was at 178mm, and both increased by about 10mm the following two months until now. No sign of stopping or slowing down.

I’m spending maybe 5 to 10 minutes a day on it, split up throughout the day. Absolutely low effort, yet very decent results.

So I’d consider looking at your routine rather than doubting the whole endeavour. :)

So Hung,
Are you going to disclose your routine?? Us hard gainers would love to know. FSL is good if like to be a shower.


Some is good, more is better, and too much is just right!

Start 2/2016 BPEL 7" EG 5.25" Hoping to have some gains to report!

Originally Posted by hunglikeagerbil
Where did your FSL start off from?

Might be worth looking at how you stretch and what else you’re doing.

I’ve been at my current routine (one that works for me, unlike the newbie routine that did not) for about four months now. My FSL went from 168mm to 188mm in that time. EL started increasing about halfway through that, I.e. When FSL was at 178mm, and both increased by about 10mm the following two months until now. No sign of stopping or slowing down.

I’m spending maybe 5 to 10 minutes a day on it, split up throughout the day. Absolutely low effort, yet very decent results.

So I’d consider looking at your routine rather than doubting the whole endeavour. :)

I never took FSL measurements when I first started, but I remember the first one I took was around 6.3” or so, so the gains have been quite good, just not where they actually count. I’d do anything to transfer that to my actual EL

Jelquing, and a little girth work, may help increase blood flow, tissue growth, and expansion of the tunica to its fullest possible potential which should decrease the difference between your BPEL & FSL.


September 1, 2016 - BPEL: 6.675in MSEG 4.75in EL: 5.5in FG 3.75in FL 3.5in

November 28, 2023 - BPEL: 8.5in MSEG 5.75 EL: 8.5in FG 5.0in FL 5.25in

PE Goal - (set 9-1-2016) BPEL: 8.5in MSEG 6.5in EL: 8.0in FG 5.5in FL 6in | NEW PE Goal - (set 11-28-23) BPEL 9.25in MSEG 6.5in EL 9.0in FG 5.5in FL 6in

Originally Posted by Deepwrath31
Jelquing, and a little girth work, may help increase blood flow, tissue growth, and expansion of the tunica to its fullest possible potential which should decrease the difference between your BPEL & FSL.

Yeah I heard I might have to do something about my smooth muscle, but how much more girth work can one do? Should I make my entire workout center girth work?
P.s guys thanks for the replies, its my first time properly posting and this is all really appreciated.

Do you use an ADS/extender or anything? If you do then for how long?

If you don’t then I would definitely incorporate one into your routine. I would do some other PE before wearing it (jelq/hang/stretch), then use the ADS/extender for at least 1 hour

Originally Posted by ohmymisternine
Do you use an ADS/extender or anything? If you do then for how long?

If you don’t then I would definitely incorporate one into your routine. I would do some other PE before wearing it (jelq/hang/stretch), then use the ADS/extender for at least 1 hour

No not currently, forking out a few hundred bills for a venture that I’m currently not seeing as productive doesn’t seem right to me, I’d rather see if I can cement some actual gains first. Also, how do you think that the ADS will improve my EL? As obviously I’ve seen FSL gains already, I’m worried its just either going to keep improving those or do nothing at all.

Originally Posted by Samurod
Also, how do you think that the ADS will improve my EL? As obviously I’ve seen FSL gains already, I’m worried its just either going to keep improving those or do nothing at all.

When you wear an ADS it slightly stretches the tunica and corpora cavernosa and everything else in the penis in a comfortable way for a long duration. You aren’t supposed to wear an ADS at your max FSL, so you aren’t trying to stretch your lig’s per se when wearing an ADS (although you will but not as much so as manual stretches or hanging). Therefore you aren’t really trying to increase your FSL with an ADS.

There are homemade ADS device’s, I wore a homemade one a long time ago from advice somewhere on this board (I can’t remember where though). Maybe use a cap n’ wench sort of device? I would give it a try before giving up.

I’m currently experiencing with an extender and like you, my FSL is 1 cm longer than my BPEL. Sometimes while wearing an extender I’ll find that when I measure with it on, I fall somewhere between my BPEL and FSL, which is what I think is helping me increase my BPEL.

Originally Posted by Jhws
So Hung,
Are you going to disclose your routine?? Us hard gainers would love to know. FSL is good if like to be a shower.

Sure. It’s all in my progress thread. Start with the last post on page 1 (the stuff before was my largely unsuccessful attempt at following the newbie routine, twice).

hunglikeagerbil - From gerbil to guinea pig

It’s probably the laziest, least time-intensive routine of anyone on this board (might be too bold a claim, but it sounds right and I’m too lazy to search if there is/was actually someone who is doing less and gaining).

Originally Posted by Samurod
I never took FSL measurements when I first started, but I remember the first one I took was around 6.3” or so, so the gains have been quite good, just not where they actually count. I’d do anything to transfer that to my actual EL

I only measure erect length monthly. I track FSL religiously though. I think it’s *the* most reliable metric there is for tracking length progress. EL gains are just the inevitable effect.

Originally Posted by Samurod
As obviously I’ve seen FSL gains already, I’m worried its just either going to keep improving those or do nothing at all.

There is no way that you won’t get erect gains despite continually increasing flaccid stretch. None. You’re not turning that thing into a rubber band. It’s still the same appendage made out of human tissue.

Your FSL/EL difference is just over an inch, which might seem a lot, but it really isn’t all that unusual.

That’s why I suspect that your EL gains are about to appear if you keep at it (provided there isn’t anything wrong with your routine, but if your FSL keeps increasing it’s probably just fine, for length anyway).

An inch difference is maybe not the norm - my own difference appears to be about half an inch - but there are a number of other guys on here with an inch or slightly more between the two.

if you have any curve you should be measuring bpel taking it into account (either by straightening the penis or use a tape)ยด

i always had a bpfsl longer than bpel, about half inch but since im extending they are both growing.


Then- 5.7 x 4.7 (bpel x mseg)

Now- 7.1 x 5.1 (beg 5.5) // Goal-> 8 x 5.5+

Extender Log 2017

Originally Posted by hunglikeagerbil
There is no way that you won’t get erect gains despite continually increasing flaccid stretch. None. You’re not turning that thing into a rubber band. It’s still the same appendage made out of human tissue.

Your FSL/EL difference is just over an inch, which might seem a lot, but it really isn’t all that unusual.

That’s why I suspect that your EL gains are about to appear if you keep at it (provided there isn’t anything wrong with your routine, but if your FSL keeps increasing it’s probably just fine, for length anyway).

An inch difference is maybe not the norm - my own difference appears to be about half an inch - but there are a number of other guys on here with an inch or slightly more between the two.

Okay thank you for the advice. The general consensus just seems to be a boat load of girth work so I think Imma just have to do that and hope for the best

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