Hi fellow grower. I’ve been slacking on my routine, mostly because I’ve been too busy lately. But I think part of it is because the sex with my girlfriend has gotten better and better and the need to improve EQ has decreased which has been one of my motivators. I have been doing some random stretching and jelqs whenever I’ve had time but it hasn’t been a proper routine and I haven’t made any further length gains. Yesterday I did a proper routine again and I’ll be doing one today.
As I think I’ve mentioned before, I’ve partially told my girlfriend what I’m doing but I’ve said that “I’m doing some exercises to help with my ED” and the other day she asked me if she could help out. So she helped me stretch, did some jelqs and showed me her pussy to help me not get soft while jelqing in front of her.. It was pretty nice to share that experience with her.
I’ve bought another “tool”, a new ads, the egobooster 2009, which I really can wear all day, it is really stealthy and I don’t get numb after an hour which I get with my Male Edge. Right now I’m trying a combination of wearing the Male Edge with the vacuum sleeve from the egobooster, feels good and I get a good stretch.
Hey Abbelito, you can try this awesome lig stretch when you find some time. Hook one arm under the leg and stretch your penis that direction, grabbing behind the glands. Now in this position stand up and approach a counter top about waist high. Place the foot opposite that you are stretching on top of the counter. You should feel an extreme stretch.
God loves you, and He always will.
Hi BlessedMan! Thanks for the tips. I’ve tried it and it feels good!
I’m hanging right now, 2.2 lbs (1.5kg), using the vacuum sleeve from my ADS.
Todays routine consisted of 3x10 minutes sets hanging 6.6lbs, 45 mins with extender, 10 minutes jelqing which ended up as masturbation, 2x10 sets hanging 6.6 lbs and now back in the extender for as long as I have time too wear it.
I really need to look through the hanging sections of this forum more. I already have, but I haven’t found any wrapping description that I understand or seems to work for me. The grip on my penis always gets pulled down so that it hangs from the head. It’s not because it slips, its because the skin on my penis is very flexible and just folds up until it’s at the head. So there’s a lot of scrotum skin getting pulled as well.
It’s been a while since my last update. I’ve been away on vacation and for some unexplainable reason I didn’t do any exercises while away. Yesterday I hung 3kg in 2x15 minutes + 1x10 minutes sets with some light jelqing in between sets.
As of today I’ve decided to be more consistent. I’ve been telling myself the same excuse over and over, that I can only do PE when my girlfriend isn’t at home, but that’s not true. She approves of me doing my “EQ exercises” (yes I lied to her but it’s a white lie and with some truth in it :) . Anyways that excuse has kept me from being as consistent as I would have wanted. So from now on, I will follow this routine that Firegoat shared with us and add 1h hanging the days my girlfriend is not at home (hanging is too obvious) and add pumping when she is home. firegoat - Length Gains