Length gains WITHOUT stretching the upper ligs
Hey everyone. Fairly new to this. I’ve concluded that I simply can’t feel anything when I stretch upward or outward no matter how I try. I can however feel a good stretch when I stretch to the sides and also feel a slight stretch when I stretch upward. Will this be enough to produce some length gains? And also, as a side note, is it the stretch’s or the jelqs that produce more veins to appear (it’s something I’m trying to avoid)?