Length gains? need some advice
Hi there everyone, I have been doing PEing for a couple of weeks now. i Have started on the sites newbie routine and just wanted to get the advice from the more experience guys about what exercises you have found that gives good length gains.
could someone please explain the abbreviations used to describe length and girth please. and also where your suppose to measure from to get the most accurate measurements. thanks for your help.
My current stats are