Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

Length Exercises

Length Exercises

Does any one know any good length exercises out their for a newbie? I don’t feel like doing the newbie routine I want to mainly focus on length.

Try something like this:

5 minutes hot wrap
5 minutes manual stretch (ten 30-second stretches)
10 minutes of jelq (two hundred 3-second strokes)
5 minutes hot wrap
50 kegels of five second holds each
Schedule:2 days ON / 1 day REST.

Originally Posted by Mr. Nine
Try something like this:

5 minutes hot wrap
5 minutes manual stretch (ten 30-second stretches)
10 minutes of jelq (two hundred 3-second strokes)
5 minutes hot wrap
50 kegels of five second holds each
Schedule:2 days ON / 1 day REST.


Hmmm, I will try that but I seem to have erection problems.. When ever I’ll pull on it it’ll get hard and I have to wait a while for it to get soft.

Ok, Minus Orange,

the routine is very good, but if you have erection problems while stretching just substitute the hot wrap with 5-10 min hot shower (just shower your penis with warm-hot water, but only the penis and of course not with extremely hot water). I had the same problem and the hot shower solved the problem. Just try it it may work for you.

Gud Luck


Jan 2006 > 5.9" EL; 6.4" BPEL; EG 4.9"

Feb 2006> 6.0" EL; 6.6" BPEL; EG 5.0"

Mar 2006> 6.4" EL; 7.1" BPEL; EG 5.1"

Top
Similar Threads 
ThreadStarterForumRepliesLast Post
Anyone gained length from doing exercises with cable clamp?mike2002Penis Enlargement1701-01-2012 08:50 AM
Girth vs. lengthadrugagainstwarPenis Enlargement Basics905-31-2005 02:29 AM
best exercises for lengthmachtenxPenis Enlargement603-29-2004 09:20 PM
Length or girth exercises firstMB81Penis Enlargement404-16-2003 12:46 PM

All times are GMT. The time now is 01:45 AM.