Least amount of time to hang
I am new to this and I just am wondering if you would see any gains hanging just 40 minutes a day?
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Start 2-31-10 ___ EL:4.3"_____ BPEL: 4.75" ____ EG: 4.25"
Current ________ EL: 4.9" ___ BPEL: 5.9" _____ EG: 4.6"
Goal ___________ EL: 6.5" ____ EG: 5.25" ______________ New Routine: Jelqing 5 minutes, then Hang (12.5 lbs.) for 20 mins. a day
Start: Dec 2009 - 5.75 [BPEL] x 5.25 [MSEG] 5.5 [BASE]
April 2010 - 6.00 [BPEL x 5.3 [MSEG] 5.5 [BASE]
Current Goal: - 7.00 NBPEL x 5.75 [MSEG & BASE]
Current (Sept 15, 2011) BPEL - 7.6 MSEG - 5.8
Goal 8 x 6 (preferably NBPEL)
Starting stats: 6.4" / 5.6" Current Stats: 7.4" / 5.8" Short term goal: 7" / 6" Long term goal: 8" / 6.5"
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