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Sup thunder’s!
So, any tips for resuming from layoffs? Cause of thanksgiving I’d to stop doing PE, now I’m getting back with my “intermediate” routine (warm up/10 - stretch/10 - jelq/16), you guys think it’s better to go for the newbie routine for a week before getting to the “normal” rate? (Newbie I mean 10/5/10)
BTW, in the week following the “layoff” routine, you guys agree with 1 day on, 2 days off?
Nope for me just continue what you’re doing unless you feel otherwise
As to days off you don’t need them if you have not problems or likely to develop health or EQ issues
Blue eye, blonde latino
I think you had a 3-5 days layoff? That’s not so much, you are good to keep your normal routine
Start BPEL 5.5 EG 5.2 09-20-2011
GOAL 7x6 - on a 5'5 guy it will look huge
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