Late puberty, can I use it to my advantage

I started puberty a bit late (around 13-14) and I just started some kind of growth spurt even though I’m 19. I’ve grown 1 and half inches in height and .2 inches in penis length and .15 in girth the past two months, give or take the exact amount of days.

Is there anything I can do to make this “growth” work more than normal on my unit?

Good question. Too bad there isn’t a concrete answer. You’re in a gray area within the field of PE, which is somewhat of a gray area itself.

As I see it, the safest course would be to continue a minimal stretching/jelqing manual routine (newbie routine or something similar). Since you are likely still naturally growing, teasing gains makes more sense than attempting to force them through more intensive PE.

I guess being light with the PE would be best then.

Some of us believe that some forms of PE help to release growth hormones and increase testosterone. So kinda coaxing
Yourself into a second puberty.

I would avoid manual masturbation.

I would have a sex partner.

I would practice retention of ejaculation. I’d ejaculate once a week and hold the rest.

Some jelqing, and which ever of PE techniques that work. ( For me pump and ADS/stretcher ).

All of this is not fully accepted by the medical profession yet, but it’s what I’d do.

Dont want to scare you but that could be a sign of an overactive gland which controls growth. Giantism can be caused by it. It’s probably a growth spurt like you said. I started my puberty at around that time (didnt realise that wasnt normal but then again all the hormones you americans get in your meat does cause earlier puberty in people in your country, so your probably normal and all your fiends are juiced up on angel dust) and i think i kept growing till i was 25 or 26 but at a slowand steady rate. i’d strongly advise seeing a doc.

I’m only 5 foot 6 and weight 135 pounds so I doubt it’s Giantism.

I’m also pretty sure it’s a late growth spurt, because I, all of a sudden, can’t scream like a girl anymore >_>.

No masturbation.difficult but I’ll try.

Hopefully my girlfriend will stop being a tease so often

If I don’t masturbate, hopefully I don’t have to worry about ejaculation.

Most here, including me, don’t ascribe to that belief.

Growing in height into your early 20’s isn’t unheard of. Penis size increasing that late naturally (meaning without PE) would be unusual, but hey, don’t look a gift horse in the mouth.

I was thinking about your problem more.

I would have my testosterone levels checked. You can do this at the same places you do a piss test for drugs (Quest Diagnostic ) for example.

If you find you do have high testosterone levels, I would take advantage of what I have. I’d also develop some additional body mass and strength/power without getting hurt.

At 19, you can start looking at strength training. Strength training coupled with a diet hi in protein, and amino supplementation.

I would avoid anything that tampers with the endocrine system with the exception of estrogen blockers. When test goes up so does estrogen, even if it’s naturally. If you have natural hi test, I wouldn’t chance messing it up by injecting something external.

I’d also have well balanced diet which includes all the foods that are said to keep natural test levels up ( good fats, nuts, spinach, broccoli, zinc )

I’d look at limiting estrogen using an estrogen blocker for a year maybe two, while you are at this higher levels of natural test.

A good way to start adding the mass, is to work with a power lifting coach and hit the basics. Pay the money, and get your moneys worth. Also adding some explosive movements, such as Power cleans won’t hurt.

The goal is developing a base of strength and muscle that you can keep most of for the rest of your life.

I’d spend a minimum of two years going after the heavy basics, AND working with a powerlifting coach. Coupled with a diet hi in protein and aminos. Later in life, I would do at least 3-4 months of powerlifting focused workout to maintain and gain additional strength.

The goal of most of us is to work hard to put together a nice physique that can be kept with a reasonable level of maintenance.

Work your core. I look at the core like young guys look at working chest and biceps.

The core is the center of your physique. Some call them your sex muscles. But these muscles are crutial to almost any atheletic endevour, and even in every day life will allow you to live a better life. Core training would be 3-4 excercises on abs 3-6 sets every other day or twice a week. The same for lower back, and oblique/transverse abdominal work ( twists, rotations ).

With a stronger core, your squats ( front and back ), deadlifts, actually so many movements will be much stronger by removing the “floppy” middlesection ( even on a skinny guy ).

Do not get fat. Your body likes to maintain balance, and if that balance is fat, it will try to preserve it. Stay active. And stay somewhat lean.

I doubt I have a high testosterone level. I have a really feminine body and, already at the age of 19, I seem to have trouble getting erections unless I’m masturbating.

But what do I know, I’m not even sure if those have anything to do with my testosterone level.

I think I’ll try following what you said optimalss, thanks.

You might have stress. Even if your body is currently “feminine”, weight training and sports on a competitive level will correct

It for the body type that you have, this rule follows for almost anybody. I do smell bull$hit though.

:rolling: Relax and enjoy the growth spurt. I don’t see any problem in need of docs or tests at this point. Hobby’s gentle/newbie approach would be my recommendation as well.

Thanks optimalss, great info!

Ok, so I guess I just need to take things gently right now. Thanks.