Kegles and premature ejaculation

I have read a lot about kegles increasing control but I can’t figure out how. I have been doing edging and it seems like when I squeeze I actually increase the excitement. If I stop and then squeeze then I notice a halting effect. Problem is I don’t know if it is due to the Kegel or just because I stopped. Plus, it wouldn’t prove too practical in actual sex situation. Also it seems that when I push (reverse Kegel?) it delays me more. But then doing Kegels seems counterproductive.! I am confused.

Does this help?

is my PE stupid?

Somewhat.so I guess the reverse that I am doing is the attempt at relaxation? And a regular Kegel helps with overall body awareness (in addition to erection strength) ? I guess I am just still too weak in the ‘relaxation of the prostrate’. Well practice makes perfect so back to edging. It just gets frustrating after a while - I feel I look pretty good and yet am inhibited in approaching girls cause of this. Just want it resolved.Thanks for the prompt reply.