Kegels lead to FAST ejac.

I heard,that doing kegels is good for preventing premature ejaculation.

When I reach the climax and the tense my PC muscle ,I´m ejaculating.
Does this happen to others?

Thank you for answering

Some can stop it from squeezing the PC/BC.

But for me, I keep it relaxed and can last pretty much as long as I want, then when I want to cum after she has, I squeeze while I thrust.

The same applies to me. When I was kegeling I blew my load a helluva lot quicker. I also keep my BC muscle relaxed and can last a very long time. Same technique, squeeze, thrust and blow.

I am not a fan of kegels for that reason.

I think kegels are good for training you to be in control of your PC/BC muscle.

They are also supposed to develop the BC muscle and allow better blood flow to your genitals for superior erections.

Yeah, same here. The key is to learn how to keep your BC and PC muscles relaxed, since they involuntary contract when you are very aroused, at least in my case.

At first, when you are strengthening your kegels, you come faster, but after awhile, you gain more control. Just keep with it and it will start to work better.

You know Dino told me the same thing, but I hate blowing my load quickly. My wife is not a quick cummer so I have to be in the game for awhile to get her off. I should have stayed at it longer I guess, but I felt it was doing something to me that others had not said.

Another thing that might help you to hold off on letting it go is as you feel yourself about to, slow the stroke and take a DEEP breath. If you’re aware of your breathing as you get close to ejaculating you’ll probably find that it’s become quite rapid to the point of almost hyper ventilating. Controlling your breathing will do wonders for your ejaculation control.

The old timers use to tell me; you want to last longer? you want to make boys? then open the window and get some air.

I think they may have been on to something.

There are other ways to offset this snafu, like thinking unsexy thoughts. That will slow your ejac process down a bit, just until your able to control your kegels better. With every aspect of PE, you need not look at the short term, but the long term goal.

actually edging has worked really well for me to postpone ejaculation.

I used to be a PE, premature ejaculator, but I started doing kegel and studying tantric yoga, sex and yoga. It explains ancient arts of sex and how to have multiple orgasm. You should try to read that but do keep up with kegels trust me in about a month you will notice that your PC muscles are more relaxed but you also need to meditate and definitely practice your breathing techniques.

Anyways good-luck, one trick I learned was that if I felt like I was about to come I would make a deep trust and instead of just squeezing take a deep breath and do 9 quick kegels, which my girl loves, pull it out and wait for 20 seconds, you suck on her clitoris while you wait or spit some lines at her to make her juicier :)