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Kegels and Reverse Kegels

Kegels and Reverse Kegels

So after reading a ton of previous threads on this topic, I finally understand what the difference is. I always new what a kegel was, but never really understood the reverse kegel.

Obviously, a kegel is what you do when you stop your urine midstream. However, does anyone else kegel to get that last few drops out after they go pee?

It says a reverse kegel is when you try hard to pee, but I also use the regular kegel to pee. Anyone else use both a reverse kegel and regular kegel (to get the last few drops out), when going pee?

Yes and yes.

Stopping urine is just a way to get guys to understand what a kegel feels like. A kegel actually has nothing to do with stopping urine flow.

Perhaps a re-reading of this anatomy lesson will help: Locating the bc muscle

Here are some of the posts I’ve made on the so-called reverse kegel. A “reverse kegel” is nothing but relaxing the pelvic muscles. Nothing special, nothing magical.

westla90069 - Reverse kegels don’t use the same muscles as kegels
westla90069 - Reverse Kegel Question
westla90069 - Reverse Kegels to relax stretch BC Muscle
westla90069 - Kegels are ruining my penis.
westla90069 - Reverse Kegel
westla90069 - Reverse Kegels to relax stretch BC Muscle
westla90069 - Reverse kegel to erection
westla90069 - For the life of me I cannot reverse kegel!

Is it ok to kegel while on your days and while semihard?

8.5'' here we come!


Kegel whenever you want.

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