Kegels and lasting longer in bed

Hey, iv been doing kegels for a couple of months now, been slacking but now starting to do them regularly (3x a day.. Maybe 3-5 mins/session).

People say that there the best way to last longer in the sack, I’m just wondering exactly how they help. Does having a stronger PC muscle just cause you to build to orgasm quicker, or is it that with a strong PC, you can clinch after the PONR and still hold the semen in?

Thanks

it does seem that you can tighten and hold them off some by using your PC muscle. I’ve been able to do that while edging, even to the point of have a ‘dry’ orgasm.

I also can pulsate my member by pushing blood in and out, and that’s something that women really love.

Kegels can’t hurt.

Im not sure, but does it just make it strong enought to hold back ejaculation so you can be a multi orgasmic man?

O’ Boy is the boss man going to have a field day on you 2.

Search function at the top of every page,
spell check the bottom also,
capitalize when necessary and proper,
only accepted acronyms are, well, accepted - this is not AOL chat.

Ok, did I leave any thing out?

O yea -

“SEARCH”

Thanks RC. :up:

You guys read that?

I cant help but think this post was designed tongue-in-cheek ;)