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Kegels and improved performance

Kegels and improved performance

Just started doing Kegels with my routine and wanted to know the full benefits of them?

Do Kegels improve your overall sexual performance:

You have more control over when you ejaculate?

Also If you clinch and hold your PC muscle when your about to Cum can this lead to multiple orgasms?

Originally Posted by pdesire
Just started doing Kegels with my routine and wanted to know the full benefits of them?

Do Kegels improve your overall sexual performance:

You have more control over when you ejaculate?

Also If you clinch and hold your PC muscle when your about to Cum can this lead to multiple orgasms?

I think they do improve sexual performance if we are talking about the duration of it :p … You will have allmost full control to stop it when it is needed …
Yes it can lead to multiple orgasms ;) (someone pls correct me if I’m wrong because I don’t now everything about this :p ) …

Greetz

Canapé

Originally Posted by pdesire
Just started doing Kegels with my routine and wanted to know the full benefits of them?

Do Kegels improve your overall sexual performance:

You have more control over when you ejaculate?

Also If you clinch and hold your PC muscle when your about to Cum can this lead to multiple orgasms?

Not for me.

I don’t.

Not for me.

I’ve been doing kegels for some time

Started the newbie PE routine a few days back

And I’m hard as never before

When you kegel before you cum it just means it stops the cum from coming out and means after a few seconds you can do it again but this is not a simultaneous multiple orgasm you just orgasm in steps lol. When I am with a girl when I am about to cum, normally after three seconds, I tell her I need the loo and then go and kegel lol whilst telling myself in the mirror, you pathetic prick.

Originally Posted by pdesire
Just started doing Kegels with my routine and wanted to know the full benefits of them?

Do Kegels improve your overall sexual performance:

You have more control over when you ejaculate?

Also If you clinch and hold your PC muscle when your about to Cum can this lead to multiple orgasms?

I’ve been doing PE for roughly a year and a half. I do kegels daily and in my experience they help. I can stop from ejaculating and have multiple dry orgasms once I got everything “figured out”. It took a while and at first kegels just made me cum more quickly then I seemed to reach a point where I could clinch hard enough and hold it long enough that I have the orgasm without any cum and its great. Surprises most if not all women I have been with and they really enjoy it.


My Goal...To Look good NAKED

I starting a kegel routine myself to last longer and achieve stronger erections for girth work. I always hear when kegeling it’s quality over quantity. There is a ton of stuff on this forum on kegeling ;just search this big pe encyclopedia.

PS: Wow Blake T your avatar is hilarious (lol)

Welcome to both pdesire and JohnnyBravos:

To pdesire:
Answers to your questions: Yes, Yes, and Yes. but, it takes practice. Also, when you have the chance, complete your PE Stats, click “quick links” and then click “PE Statistics.” It will help yoour keep a record of your progress and gains. It’s easy.
Good Luck.

To JohnnyBravos:
You’re right.
You might want to fill in your PE Routine section.
Keep it up and Good Luck.


Started 4/9/07: Bpel 4.438 Eg 3.750 - Fl 3.750 Fg 3.500

Now 07/08/09: Bpel 5.625 Eg 5.875 Fl 4.625 Fg 5.813....Goal: Bpel 7.500 Eg 6.500 - Fl 5.500 Fg 6.000

"PE inorder to give more Happiness & Joy to yourself AND others!" Panos *** "No one can make you feel inferior without your consent" Eleanor Roosevelt.

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