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Kegelling and Jelqing only routine

Kegelling and Jelqing only routine

Hi all,

I’m currently for 1.5 month on a kegelling and jelqing only routine. No stretching. Before this, I had been doing the newbie routine PE for 5-6 months, and then I stopped for 2 months. I have unfortunately not measured before so I have no clue how much I have gained already. No stretching. I don’t stretch because it appears to kill my EQ (hardness) and I don’t like that since I don’t have a girlfriend and want to be able to have good EQ when I have my occasional hook up. I am 8.3 inch in length (bone pressed, which for some reason I am sceptic about since I do not look long in my opinion.. But that’s what the ruler says) and 5.3 inch in girth (midshaft, since I am most girthy there.). My goal is mostly girth, but length gains would of course be fine too.

My routine is
8mins - 10s towel kegels
5min warmup with hot rice sock
5mins - 5s C-grip jelqs
5mins - 5s OK grip jelqs
5mins - 5s overhand grip jelqs
5mins cooldown with hot rice sock

I do the above routine each other day (so monday, wednesday, friday, sunday, tuesday.etc). I am very careful for overtraining since I do not want to damage my penis. I feel that doing each other day allows me to rest enough. It feels a bit tired after the workout, but it does not feel tired when I start my next workout.

I was wondering whether not including any stretches will hurt my progress, specifically girth gains? I can understand it will influence my length gains, but as long as my girth gains are not effected I would be fine not including stretching.

Thank you in advance!

Kind regards,

They won’t be affected in the slightest, and in my experience they may even enhance girth gains

NBPEL 6.5 X EG 5.80

Always open to the best way to get that length!

CHECK out my progress WangZ achievements with PIC

Your stats are quite big already. Congrats on that!

If stretches kill your EQ, I’m guessing that you’re doing them too vigorously. A reasonable stretch routine shouldn’t negatively impact your EQ.(Or any PE routine, for that matter). Higher erection jelqs will target girth while lower erection jelqs will enhance length.

:_pump: :donatecar

It seems you got some results!

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