Kegeling with resistance
I forget where, but I read one time a while ago that you can kegel by getting a hard on, hanging a small towel on it and lifting the towel up and down with your member by kegeling. I’m wondering if this would apply resistance to the PC muscles. I’d think that resistance would make kegeling more beneficial seeing as how you need resistance when exercising any other muscle (like lifting weights makes your arm muscles stronger and bigger). Your thoughts?