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Kegeling while jelqing

Kegeling while jelqing

Hey guys. Been doin pe for about a month now. Pretty much every time I do one jelq I do a kegel first to force a bunch of blood into my unit first. Just wondering if this is something that is recommended or if I should kegel separately and not with jelqs. Havn’t seen much for gains yet, but I feel like I’ve got better blood flow. Any thoughts?

Its recommended for during and not during.

Love your name dude! PhallicJustice LOL.


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