kegel when jelq
when i jelq i sometimes do a kegel to get more blood in my penis that way when i do jelq i get more blood going to the head. if i kegel too much or squeeze to hard i have spots the next day. are spots really a bad thing? i know what they are & that they will go away, but should i keep jelqing & doing a kegel to get more blood or back off for a few days & try again or what?