Originally Posted by yokoracer
If I’m making my penis bounce up, am I doing a reverse kegel?
Not necessarily. You could be doing either a “regular” kegel or a “reverse.” I can make my cock bounce both ways.
Stopping and pushing out the flow of urine is a good way to tell which kind you’re doing:
— When you stop the flow, you’re using the muscles involved with what’s usually called a kegel.
— When you use your muscles to push out or speed the flow of urine, that, to me, is what some call a reverse kegel.
When I do a reverse, I don’t think I’m just relaxing my BC muscle. It seems like I’m also contracting another muscle, or group, that’s more up and around the top and sides of my penis — in my lower abdomen.
When I’m doing kegels against resistance, like with weights the way I described here, the feeling is more like a reverse kegel than a regular one. And kegeling against resistance definitely makes your penis bounce.
We really need to figure out another name for reverse kegels, because I agree it’s inaccurate. Maybe “push” (in contrast to squeeze)?