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Kegel Question

Kegel Question

Hey everyone,

This may seem like a basic question but after doing an extended search I still can’t find an answer. Do Kegel exercises actually help in penile growth (either length or girth) or are they simply done to prevent ejaculation. From an anatomical standpoint, I can’t see how Kegels could possibly promote any type of growth. Your input is greatly appreciated.


No, they’re not for growth. Regularly exercising the BC muscle will give you stronger erections and more powerful “spurts” during ejaculation.

Locating the bc muscle
The BC muscle

They also help to make you last longer and are good for prostate health

I haven't failed, I've found 10,000 ways that don't work. Thomas Edison (1847-1931)

And if you take it to an excessive extreme, multiple full body orgasms too. You should do ‘em, a big cock ain’t all dat. :)

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