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Kegel Question

Kegel Question

Morning bros (its morning here anyway)

I’ll get straight to my question. I’m a bit confused as to whether or not I’m doing Kegels right. I read somewhere that the best way to condition the PC (or BC) muscles is to do Kegel holds while urinating, then stopping your piss mid-stream and holding the contraction for a while. I’ve been doing this for a while now, and I can really feel the contraction. I do Kegels also while stretching and I can feel the tug. Now my question (actually 2 questions):

1) How does one perform Kegels while not urinating or stretching? I try and do these, but I can’t walk around with my hand down my pants all day feeling if my dick is tugging, so there’s no way I really know whether I’m targeting the BC muscle or just contracting my glutes.

2) How does one apply Kegels as a means of (a) controlling ejaculation, and (b) maintaining erections or pumping blood into ones member?

I would appreciate any response from someone with the same query or someone that has a solution or explanation to offer.

Thanks a bunch guys!


Starting (1 July 2012): 16.5cm (6.4in)NBPEL; 10cm (3.94in) NBPFL; 12.3cm (4.84in) FG; 13.2cm (5.2in) EG.. NO FAT PAD!

Short Term Goal: 18.5cm (7in) NBPEL; 14cm (5.5in) EG.

Long Term Goal: 8x6!

1) Next time you kegel while urinating, make a mental note of what you feel, and where you feel the muscles contract. To kegel when not urinating, just imagine you are urinating and kegelling; do the kegels and try to get the same feelings. Make shure you’re focussing the feeling on stopping urinating not defecating - the ‘clenched buttocks’ isn’t really what you are looking for; focus the contraction in perineum (taint) between your legs behind your testicles.

2a) Dick Control: A Primer

2b) Kegel while you have an erection and it should be obvious. If you can’t feel it, form a thumb and finger ring and grip around the base of your penis fairly hard, then use a kegel to ‘force’ blood past the finger ring. You should feel it easily.


Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

Thanks Firegoat. I’ll keep practicing. Much appreciated.


Starting (1 July 2012): 16.5cm (6.4in)NBPEL; 10cm (3.94in) NBPFL; 12.3cm (4.84in) FG; 13.2cm (5.2in) EG.. NO FAT PAD!

Short Term Goal: 18.5cm (7in) NBPEL; 14cm (5.5in) EG.

Long Term Goal: 8x6!

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