Kegel Fatigue ?

Hi everyone!

So I’ve just crossed into double-digits (12 days!) of the Newbie Routine and everything was going great until about three days ago.

I had a big cup of coffee at work, and then decided to walk home instead of take a cab. A quarter of the way through my walk, I realized I needed to pee. Bad. I knew I had another 15 minutes at least before getting home, but my kegel exercises had prepared me for this, or so I thought.

By the time I got home, unzipped and unleashed the torrent of urine I had an odd sensation down below. Like from deep in my gooch/underside to the tip of my penis felt like I had held a kegel for the entire time. I hadn’t been ‘clenching’ or ‘flexing’ but I definitely was on the brink of peeing in an alley.. It felt like what I’ve heard described as a ‘reverse kegel’.

The next day was a rest day, so I let it be. I also didn’t masturbate to give the area some recuperation time. Yesterday I started back up again, and while there was not direct pain, I could still feel that same penile exhaustion from tip to ABC (ass-ball-connection).

Today, though, it is still feeling drained down there. It isn’t sore or painful, just fatigued. I am going to soldier through today, because it isn’t really painful per se (and the other PI’s are good), and then rest for two days to see if I can shake this lingering kegel fatigue.

Has anyone here ever experienced this? Is it normal? I have a relatively small bladder, so I pee frequently. I should have known better than to walk that far!

Thanks, I hope to hear from you!

Yes. The symptoms sound like an overworked Pelvic Control Muscle. Same reason we advise against overdoing kegels. Strong PC is good. Worn out PC from working out or holding urine for hours is bad.

I pee in alleys, side of the road, fuck putting myself through that.