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Kegals during Jelq

Kegals during Jelq

Kindly advise if we do kegals while doing jelq. Is THIS increases the base girth of the penis?

If you are doing kegels during jelqs remember to hold the kegel before graping the penis and let it go when you start milking the penis.

Yup, I just started doing this and noticed that my penis gets INCREDIBLY vascular and girth does increase while doing this exercise. However, just as the above poster said:

1. Contract PC muscle
2. Grab shaft
3. Relax PC muscle
4. Milk
5. Repeat

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