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Just stretches to gain lenght

Just stretches to gain lenght

I have no much time and, most of all, I’m not very constant to apply at jelq and all the rest.
My goal is to gain little lenght, secondary goal would be to be little bigger when flaccid but I think my problem in this case is my low blood pressure..
As I don’t want/need more girth (actually I’m about 5,5) could I only go through stretches?

Thanks

If your doing them right, then just stretches alone should provide some gains in length. However, a larger variety of exercies will provide better results.

I only do stretches now and the gains keep coming.

How much stretch is doing the job for you?
How many sessions per day, how many seconds and how many sets?

Thanks

Originally Posted by DonGiovanni
How much stretch is doing the job for you?
How many sessions per day, how many seconds and how many sets?

Thanks

7x3 minutes once a day.

My tips is BTC stretching. They are the shit.


Start: 17 cm (6.70") - Now : 19,2 cm (7.56") - Goal : 21 cm (8.27")

I don’t get how to do those BTC stretches.


Did you know America ranks the lowest in education but the highest in drug use? It's nice to be number one, but we can fix that. All we need to do is start the war on education. If it's anywhere near as successful as our war on drugs, in no time we'll all be hooked on phonics

- Leighann Lord

I do them while keeping the leg up at the sink, and leaning a little backwards. The stretch gets more intense that way.


Start: 17 cm (6.70") - Now : 19,2 cm (7.56") - Goal : 21 cm (8.27")

Originally Posted by Retainer
I do them while keeping the leg up at the sink, and leaning a little backwards. The stretch gets more intense that way.

Same here bro.


Did you know America ranks the lowest in education but the highest in drug use? It's nice to be number one, but we can fix that. All we need to do is start the war on education. If it's anywhere near as successful as our war on drugs, in no time we'll all be hooked on phonics

- Leighann Lord

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