just starting

hi everybody

ive been reading a lot about PE lately

im trying to get informed so i can get the best programs

ive started jelquing one week ago

i do like 5 minutes of stretching and 20 of jelquin at 70 to 80 percent erection

im not doing the warm wrap… is that ok??? does this nterfeers a lot in the results.???

but the great question is

im getting a lot of red spots, they r very small but they are like ten to twelve

should i stop?? am i jelqin too hard???

cant i damage my unti???

i was very excited abou PE, now im thinking right about my health

what cares should i take??

thx for the atention

pedro

The warm wrap is done to prevent red spots like those, and to prevent injury in general. I would strongly reccomend the warm wrap. You may want to take a break until those red spots go away, then start up again, and dont forget to warm wrap, before and after your workout.

Read this thread that covers just about everything there is to cover on jelqing, including red spots. It is a long thread, and the red spots are covered about 3/4 of the way down the thread.

Try to incorporate the hot wrap into your routine.

How to Jelq - Misc

pedrobilau,

I realise the English probably isn’t a first language for you but could you read the Forum Guidelines and try follow them a bit.

Thanks.